Toenail fungus affects millions of individuals nowadays. If you are one of these individuals who is already suffering from toenail fungus, you must seek a toenail fungus treatment immediately – and following these tips will help prevent you from contracting it again in the future.
However, if you do not currently suffer from toenail fungus – and want to keep it that way – we have tried to put together the best preventative tips. Keep reading below for more information on how to help prevent toenail fungus:
Toenail fungus grows in warm, moist areas, which include public areas such as spas, swimming pools or locker rooms – it can even live in puddles of water for short periods of time. For this reason, it is always best to wear sandals or some sort of water shoe when out in public, wet areas.When shopping for socks, always buy pure 100% cotton, wool, or silk socks. These fabrics will absorb moisture from your feet and provide good ventilation. After working out or a long day at work, it is a recommended that you take them off and dry your feet before putting on a fresh pair of clean socks.Wear shoes that allow plenty of air and moisture exchange. When shopping for shoes, look for shoes with ventilation areas, natural materials, and remember to buy shoes that fit properly – uncomfortable and small shoes will cause nail trauma, which can lead to toenail fungus.Avoid sharing towels, shoes, or other personal items with other people – if they are infected with toenail fungus, then you increase your risk of getting the same ailment.Keep proper foot hygiene habits. Wash your feet daily and make sure to thoroughly dry them afterwards – paying special attention to the area between the toes. Toenail fungus cannot survive in dry environments.We hope these toenail fungus prevention tips will come in helpful! And remember, if you already suffer from nail fungus, seek a toenail fungus therapy immediately.
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